The Wonderful Benefits Of Hemp Oil
Hemp seeds contain high amount of polyunsaturated fatty acids, omega 3 and 6, insoluble fiber and protein. They are good source of Vitamin E antioxidants or tocopherols and at the same time, they’re packed with minerals such as potassium, iron, magnesium, zinc, phosphorus, calcium as well as microelements like strontium, arsenic, chromium and thorium.
They can be used for boosting immunity, counteracting skin aging while improving the cardiovascular health given the fact that hemp oil is high in essential fatty acids. There are several studies which showed that linoleic acid is present in hemp oil and can help in slowing down the aging process and at the same time, fight psoriasis.
Hemp oil or hempseed oil is something that you should not be confused with hash oil. The former is the more flavorful and nutty oil which comes from raw seeds of hemp plant. While health benefits associated with hash oil are still questionable, hemp oils are not. In fact, some of the benefits that you can acquire from such include:
Looking On The Bright Side of Hemp
Number 1. Maintaining hormonal balance – hemp is actually the only seed which contains gamma linolenic acid or GLA that’s edible. GLA is then converted to protective hormone prostaglandin PGE1 which job is to regulate hormonal balance while supporting menopausal health.
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Number 2. Energizing and regenerating the skin’s protective layer – since hemp oil has high content of omega 3 and 6 fatty acids, its composition is similar to skin lipids. As a result, this makes it a good natural moisturizer and emollient. Say that you have tired, dehydrated or dry skin as well as nails, then this one will work perfectly. This increases skin elasticity and even the water retention capacity in the tissues. Pure hemp oil may be used for treating dry hair and it is typically included in several hair products like hair conditioners.
Number 3. Ideal for vegans – being able to get the right balance of omega 3 and 6 fatty acids can be tricky for vegetarians but the good news is that, hemp oil has optimal ratio of such acids.
Number 4. Good for diabetics – mainly because of the low sugar and carbohydrate content, hemp oil could be an excellent food additive for those who suffer from diabetes. Nutrients present in such moderates the levels of blood sugar in the body.
Number 5. Prevent psoriasis – such condition takes place when there’s lack of omega 6 fatty acids. Since hemp oil contains adequate amount of such fatty acids, it greatly helps in improving skin hydration and oxygenation.
Number 6. Preventing demyelination of the nervous system – essential fatty acids are crucial for having healthy cell membrane structure which then prevents demyelination or the destruction of myelin sheath.